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	<title>MMB &#187; 料理</title>
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		<item>
		<title>生筋子で醤油いくらをつくった。</title>
		<link>http://mmb.glow-g.net/2010/1005/205105.html</link>
		<comments>http://mmb.glow-g.net/2010/1005/205105.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:51:05 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6314</guid>
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		<item>
		<title>豚汁</title>
		<link>http://mmb.glow-g.net/2010/1005/203847.html</link>
		<comments>http://mmb.glow-g.net/2010/1005/203847.html#comments</comments>
		<pubDate>Tue, 05 Oct 2010 11:38:47 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6311</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/1005/203847.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/10/d41d8cd98f00b204e9800998ecf8427e_6-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_6.JPG" title="d41d8cd98f00b204e9800998ecf8427e_6" /></a>]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/10/d41d8cd98f00b204e9800998ecf8427e_6.JPG' title='d41d8cd98f00b204e9800998ecf8427e_6'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/10/d41d8cd98f00b204e9800998ecf8427e_6-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_6.JPG" title="d41d8cd98f00b204e9800998ecf8427e_6" /></a></div>
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		</item>
		<item>
		<title>ネギしらす納豆。</title>
		<link>http://mmb.glow-g.net/2010/0923/150947.html</link>
		<comments>http://mmb.glow-g.net/2010/0923/150947.html#comments</comments>
		<pubDate>Thu, 23 Sep 2010 06:09:47 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6238</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0923/150947.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/09/d41d8cd98f00b204e9800998ecf8427e_21-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_21.JPG" title="d41d8cd98f00b204e9800998ecf8427e_21" /></a>ごま油も少々。 美味しすぎ。]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/09/d41d8cd98f00b204e9800998ecf8427e_21.JPG' title='d41d8cd98f00b204e9800998ecf8427e_21'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/09/d41d8cd98f00b204e9800998ecf8427e_21-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_21.JPG" title="d41d8cd98f00b204e9800998ecf8427e_21" /></a></div>
<p>ごま油も少々。<br />
美味しすぎ。</p>
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		<item>
		<title>きのこたっぷりサラダ</title>
		<link>http://mmb.glow-g.net/2010/0901/202229.html</link>
		<comments>http://mmb.glow-g.net/2010/0901/202229.html#comments</comments>
		<pubDate>Wed, 01 Sep 2010 11:22:29 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6151</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0901/202229.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/09/d41d8cd98f00b204e9800998ecf8427e-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e.JPG" title="d41d8cd98f00b204e9800998ecf8427e" /></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>シーフードパスタ</title>
		<link>http://mmb.glow-g.net/2010/0828/140740.html</link>
		<comments>http://mmb.glow-g.net/2010/0828/140740.html#comments</comments>
		<pubDate>Sat, 28 Aug 2010 05:07:40 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[パスタ]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6123</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0828/140740.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_69-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_69.JPG" title="d41d8cd98f00b204e9800998ecf8427e_69" /></a>]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_69.JPG' title='d41d8cd98f00b204e9800998ecf8427e_69'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_69-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_69.JPG" title="d41d8cd98f00b204e9800998ecf8427e_69" /></a></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>あっつあつのシチュー</title>
		<link>http://mmb.glow-g.net/2010/0821/210023.html</link>
		<comments>http://mmb.glow-g.net/2010/0821/210023.html#comments</comments>
		<pubDate>Sat, 21 Aug 2010 12:00:23 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=6008</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0821/210023.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_49-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_49.JPG" title="d41d8cd98f00b204e9800998ecf8427e_49" /></a>]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_49.JPG' title='d41d8cd98f00b204e9800998ecf8427e_49'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/08/d41d8cd98f00b204e9800998ecf8427e_49-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_49.JPG" title="d41d8cd98f00b204e9800998ecf8427e_49" /></a></div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ロールパン完成！</title>
		<link>http://mmb.glow-g.net/2010/0718/213816.html</link>
		<comments>http://mmb.glow-g.net/2010/0718/213816.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 12:38:16 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[パン]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=5634</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0718/213816.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_48-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_48.JPG" title="d41d8cd98f00b204e9800998ecf8427e_48" /></a>ドリュールのハケが無くってスプーンで塗ったから雑w しかも、やっぱりドライイーストをザッパーってしちゃったから膨らみすぎてくっついちゃったw]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_48.JPG' title='d41d8cd98f00b204e9800998ecf8427e_48'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_48-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_48.JPG" title="d41d8cd98f00b204e9800998ecf8427e_48" /></a></div>
<p>ドリュールのハケが無くってスプーンで塗ったから雑w<br />
しかも、やっぱりドライイーストをザッパーってしちゃったから膨らみすぎてくっついちゃったw</p>
<div class="photo-end"> </div>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>不器用。</title>
		<link>http://mmb.glow-g.net/2010/0718/202838.html</link>
		<comments>http://mmb.glow-g.net/2010/0718/202838.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:28:38 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[パン]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=5624</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0718/202838.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_46-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_46.JPG" title="d41d8cd98f00b204e9800998ecf8427e_46" /></a>2次発酵させまーす。]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_46.JPG' title='d41d8cd98f00b204e9800998ecf8427e_46'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_46-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_46.JPG" title="d41d8cd98f00b204e9800998ecf8427e_46" /></a></div>
<p>2次発酵させまーす。</p>
<div class="photo-end"> </div>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>ベンチタイム中</title>
		<link>http://mmb.glow-g.net/2010/0718/201426.html</link>
		<comments>http://mmb.glow-g.net/2010/0718/201426.html#comments</comments>
		<pubDate>Sun, 18 Jul 2010 11:14:26 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[パン]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=5621</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0718/201426.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_45-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_45.JPG" title="d41d8cd98f00b204e9800998ecf8427e_45" /></a>ドライイーストをザッパーってしちゃったせいなのか、すごい膨らむ。 やっとパンでもつくろっかなって思えた。 出来たてのパンは最高！]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_45.JPG' title='d41d8cd98f00b204e9800998ecf8427e_45'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_45-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_45.JPG" title="d41d8cd98f00b204e9800998ecf8427e_45" /></a></div>
<p>ドライイーストをザッパーってしちゃったせいなのか、すごい膨らむ。</p>
<p>やっとパンでもつくろっかなって思えた。<br />
出来たてのパンは最高！</p>
<div class="photo-end"> </div>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>ごはんー！</title>
		<link>http://mmb.glow-g.net/2010/0704/205105.html</link>
		<comments>http://mmb.glow-g.net/2010/0704/205105.html#comments</comments>
		<pubDate>Sun, 04 Jul 2010 11:51:05 +0000</pubDate>
		<dc:creator>miyu</dc:creator>
				<category><![CDATA[もばいる]]></category>
		<category><![CDATA[料理]]></category>

		<guid isPermaLink="false">http://mmb.glow-g.net/?p=5456</guid>
		<description><![CDATA[<a href="http://mmb.glow-g.net/2010/0704/205105.html"><img align="left" hspace="5" width="300" height="230" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_10-150x150.jpg" class="alignleft wp-post-image tfe" alt="d41d8cd98f00b204e9800998ecf8427e_10.JPG" title="d41d8cd98f00b204e9800998ecf8427e_10" /></a>豚肉とキャベツのネギごま油ソースがけ。]]></description>
			<content:encoded><![CDATA[<div class="photo"><a href='http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_10.JPG' title='d41d8cd98f00b204e9800998ecf8427e_10'><img width="480" height="319" src="http://mmb.glow-g.net/wp-content/uploads/2010/07/d41d8cd98f00b204e9800998ecf8427e_10-480x319.jpg" class="attachment-medium" alt="d41d8cd98f00b204e9800998ecf8427e_10.JPG" title="d41d8cd98f00b204e9800998ecf8427e_10" /></a></div>
<p>豚肉とキャベツのネギごま油ソースがけ。</p>
<div class="photo-end"> </div>
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